“The Vinyasa People Yoga aims to offer a safe space for yoga, grounded in the philosophy of encouraging and strengthening mindful and authentic yoga practice. They offer a range of over 25 courses every week. Katy Scherer is the founder of the yoga studio. She is a Level 1 SYC/ KPJAYI Authorised Ashtanga yoga teacher and Yin Nation co-founder. Their Ashtanga Mysore program is the only full Mysore program in Bonn. The Ashtanga practice consists of a specific and predetermined sequence of postures linking breath and movement. In this class, customers learn the system and order of the asanas and how to align their breathing with the asanas. Their goal is to facilitate a mindful, empowered and energetic community.”
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