3 Best Yoga Studios in Brunswick

“Phoenix Yoga was founded by Nina, who has taught yoga and meditation for over 10 years and has been practising for over 20 years. She completed over 1000 hours of yoga training and is registered as E-RYT® 500 and YACEP® with the International Yoga Alliance. The rooms with colourful lighting provide sufficient space for yoga, encouraging activity and relaxation. Phoenix Yoga opens approximately 15-20 minutes before each class, promoting a welcoming environment for students. Phoenix Yoga offers mindfulness-based bodywork, yoga coaching, medical yoga, Thai yoga bodywork, holistic personal training, breathing and energy work and individual lessons based on personal goals and needs.”

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“Yogaschule SOLIS specialises in a variety of yoga courses for students. Angelika Gödecke and her son Niels Gödecke lead the yoga studio. They have over 40 years of yoga experience and are deepening their knowledge through ongoing training courses. Ashtanga Yoga offers you an experience that goes beyond just fitness training. Yogaschule SOLIS is dedicated to supporting each individual's personal development journey. All teachers at the SOLIS yoga school are recognized by health insurance companies due to their training. Their passion for yoga is evident as they joyfully share their experiences on the mat with others. Yogaschule SOLIS welcomes everyone with their unique characteristics, both personal and physical. Since 2008, they have taken beginner courses at the SOLIS yoga school. Parking spaces are available.”

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“Yoga Mit Svea provides a perfect yet relaxed teaching approach. Svea Sauerborn-Plumin is the owner of the yoga studio. She has many years of yoga teaching experience. Her lessons offer space to try and get a feel for things. The studio uses distinctive methods, expertly harmonising activity and relaxation, doing and being, and stability and lightness within yoga. They guide physical exercises and promote an immersive experience that nurtures both the body and mind. Their acro yoga is a form of mindful partner acrobatics that incorporates Thai massage and Hatha yoga elements. Yoga Mit Svea welcomes practitioners of all proficiency levels, is a haven for those seeking a mindful and balanced practice, and encourages a comprehensive journey towards well-being and self-discovery.”

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