3 Best Yoga Studios in Dresden

“Yofit is owned by Jana, the managing director. Her studio has over 15 yoga-specialised trainers. Alessandro, an experienced yoga instructor, also serves in the studio. The studio has supported and guided customers on their fitness and nutritional journeys for 15 years. Yofit offers individualised therapy sessions to meet the unique needs of its customers. The studio offers 80 courses designed to suit individuals seeking a combination of strength-building and relaxation through movement. Yin Yoga, primarily performed in reclining and seated positions, is a special highlight of the yoga studio. Yofit has over 2,000 satisfied customers who have attended classes. Online classes are available.”

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“Yogahaus Dresden is designed to allow everyone to experience inner peace, lightness and joy. Rainer Polle and Barb Weymann are the founders of Yogahaus Dresden. Nicole Heidenreich is the present owner of the yoga studio. Yogahaus Dresden offers yoga courses to both beginners and experienced yogis. The recently constructed coaching room provides a private space for individual lessons, yoga therapy, or one-to-one discussions. Yogahaus Dresden has a team of yoga trainers who offer a variety of classes, courses, workshops, and retreats. Begin with personal yoga in a one-to-one format completely individual and fully tailored to you. Online courses and on-site yoga services are available.”

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“Yogaleicht offers diverse yoga classes, from gentle Hatha exercises to dynamic Vinyasa flow, which allow you to harmonise body and mind. You should not eat heavy meals about one to two hours before your yoga class. Yoga suits everyone, whether young or old, fat or thin, flexible or immobile. Experience how yoga helps reduce stress, increase flexibility, and find your inner centre in their classes. Yogaleicht accompanies you on your path to greater well-being. At Yogaleicht, you will find the right course for your individual goals. Bring your mat for hygiene reasons. Be in the studio about 10 to 15 minutes before the start so you can change peacefully and enjoy the full yoga class.”

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