3 Best Yoga Studios in Mainz

“Moya Yoga Mainz offers yoga courses, events, and personalized lessons tailored for women. Regardless of your current physical and mental state, they provide a secure environment where you can freely move. The Moya Yoga Mainz programme goes beyond strength and flexibility, emphasizing body, mind, and soul interconnectedness. They offer a variety of yoga courses focused on women's health, designed to bring the body, mind, and soul into harmony. You will also find special courses on back health, hormone yoga, pregnancy yoga and yoga after birth. Moya Yoga Mainz's individual yoga lessons combine personal support with tailored approaches.”

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“Way Yoga focuses on relaxation, self-awareness, and inner strength. Marion Neises, the founder, developed the concept a decade ago as the first five-stage module concept, which has since evolved into Germany's leading yoga training program. Way Yoga provides internationally recognized and certified yoga teacher training following the guidelines of the Yoga Alliance. Additionally, they offer scientifically based yoga therapy, Ayurveda, and coaching training. The lead trainers and training managers, certified by the Yoga Alliance, have undergone 500 to 1,000 hours of training. Therefore, many of their courses are recognized by health insurance companies within the framework of §20 SGB Primary Prevention and Health Promotion and are Yoga Alliance certified.”

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“Yogaplus provides a range of yoga classes catering to all levels, from beginners to advanced practitioners. They offer mainly Hatha, Vinyasa (flow), and Yin yoga, which are not tied to a specific tradition. Their lessons are modern and suitable for everyday use, offering you the greatest possible benefit for your daily life. Yogaplus teaches passionately and creates a feel-good atmosphere where you will feel welcome. They have changing rooms for men and women. Yogaplus provides mats and blankets, meditation cushions and bolsters, yoga blocks and bands, hot tea and still water. Join Yogaplus to enhance your yoga experience and explore your various offerings.”

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