3 Best Yoga Studios in Frankfurt

“Inside Yoga Studio was founded by Young Ho Kim, who has over 20 years of experience and is a strong advocate for the evolution of yoga. Every year, he trains hundreds of yoga teachers. His progressive yoga style is characterized by healthy, anatomically correct alignment, lightness and the willingness to change. Inside Yoga Studio has a relaxed atmosphere without stress or the hustle and bustle, allowing you to leave everyday life behind with ease. A cosy oasis of peace invites you to relax in the sauna. They recommend that all beginners join their studio for yoga courses with a single lesson or a 5 to 10-class card with no time limit. They provide towel service; a sauna is included in a membership package. Customers are also welcome to purchase their monthly pass, a ten-day pass or a single lesson. They also offer workshops and retreats for their clients. In their spacious studio, you can enjoy tea, browse the library, and experience all the yoga vibes.”

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“Balance Yoga consists of 3 air-conditioned course rooms of over 900 square metres. The staff offers eight types of yoga, Pilates, and Barre. They provide classes for both beginner and advanced children, pregnant women, or post-natal mothers with babies. Balance Yoga focuses on physical well-being and strives to create a harmonious atmosphere where individuals can nourish their bodies in a relaxed and peaceful communal space. The courses offered to equip individuals with the skills to establish themselves as yoga teachers and promote a deep connection with the practice. Their workshops and retreats are designed to foster a sense of community and strengthen your personal development and mindfulness. Balance Yoga provides convenient changing rooms with showers and lockers, a spa with a Finnish sauna and relaxation rooms, free Wi-Fi and a yoga store for purchasing items related to yoga and meditation.”

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“Ashtanga Yoga Raum Frankfurt is flooded with light and welcomes you with warm-hearted energy. Christian O. Braun is a yoga teacher, and he has been teaching Ashtanga Yoga in the traditional Mysore style with dedication and authenticity since 2005 in Frankfurt/Nordend. The focus is on individuality because every path is different. He accompanies yoga practitioners individually and adapts to the possibilities in their yoga practice. Besides the physical aspect, he gives a deeper insight into the further paths of Patanjali. The eight paths are: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. The course's aim is a dynamic meditation that can enable them to have an honest, deep and true experience of themselves. Ashtanga Vinyasa Yoga is a well-known Hatha Yoga system. In the practice of Ashtanga Vinyasa Yoga, they change dynamically and in harmony with breathing between different postures (asanas). The commencement of their trial classes involves the recitation of the opening mantra for each session. Their emphasis extends to fostering a physically healthy practice that is suitable for a 30-day challenge and intended to accompany individuals throughout their lives.”

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