“Yoga mit Selina is a yoga studio situated in Solingen, Germany. Integrating holistic exercises derived from occupational therapy alongside yoga asana practice offers a delightful equilibrium for individuals seeking to enhance their work-life balance. Whether during professional commitments, leisure time, or gatherings with loved ones, they collaborate to identify practices that seamlessly integrate into your daily routine, fostering overall comfort and well-being. An occupational therapist and devoted yoga instructor, Selina guides sessions with unwavering dedication and enthusiasm. Whether exploring relaxation techniques from Yin yoga or engaging in dynamic sequences from Hatha yoga, you will gradually discover what resonates authentically with you. Tailored to your preferences, their personalized yoga sessions incorporate elements from various yoga styles, ensuring a bespoke experience that aligns with your individual needs and goals.
UNIQUE FACTS:
• Yoga Courses Online or on Site at Your Workplace.
• Workshops, Advice & Support (online / on Site).
• Improved Team Building & Balanced Collaboration.”
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