3 Best Yoga Studios in Solingen

“Yoga mit Selina offers holistic exercises from the field of occupational therapy, and yoga asana practice can be a wonderful balance for you and your work-life balance. The studio has a pleasant atmosphere that allows you to leave all your everyday stress behind and recharge your batteries. The yoga studio provides group and individual courses, massages, and occupational therapy exercises that you can use in your everyday life. Selina is the yoga instructor who guides sessions with unwavering dedication and enthusiasm. For all online participants, she offers the recorded yoga session by email free of charge. For pupils and students, when you purchase a 10-class card (studio or online), personal yoga or a massage, she will give you an additional one-time discount of 10 euros. Whether through relaxation techniques from Yin Yoga or the powerful, physically demanding sequences of Hatha Yoga, you will discover over time what feels right and authentic for you. Yoga mit Selina also offers vouchers.”

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“ÜberGlücklich offers a variety of yoga styles and has certified yoga teachers. They are a member of the DGYO. German Society for Yoga in Integrative Oncology eV. Their 'Yoga and Cancer' programme combines medical knowledge about cancer with the science of yoga. Their courses address the emotional challenges and various stages of therapy. Their courses, as well as a course for individuals, are certified by the Central Testing Office for Prevention. Their studio offers abundant opportunities for moments of pure bliss in Solingen. They provide you with a safe space in which they help you feel better, regain strength and courage, and find yourself again. ÜberGlücklich offers group courses and individual lessons.”

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“ Yocana offers yoga for all ages and walks of life. They offer classic Hatha yoga for all situations in life. They are expanding their offering to include expectant mothers, young parents/families with babies or toddlers, cancer patients and obese people. All ongoing yoga courses are preventive measures and are health insurance certified. They also offer pregnancy yoga, baby massage, and babies in motion, as well as play and gymnastics groups for expectant and young families. They offer preventive yoga and stress management training for companies and businesses. In the Kids and Teens Yoga course, If another family member attends a class at the studio, the child receives a free lesson afterwards. Yocana also offers free trial lessons.”

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