3 Best Yoga Studios in Solingen

“Yoga mit Selina offers holistic exercises from the field of occupational therapy, and yoga asana practice can be a wonderful balance for you and your work-life balance. The studio's pleasant atmosphere helps you unwind from daily stress and rejuvenate yourself. The yoga studio provides group and individual courses, massages, and occupational therapy exercises that you can use in your everyday life. Selina is the yoga instructor who guides sessions with unwavering dedication and enthusiasm. For all online participants, she offers the recorded yoga session by email free of charge. Students and pupils who purchase a 10-class card (for studio or online classes), personal yoga sessions, or a massage receive a one-time discount of 10 euros. Whether through relaxation techniques from Yin Yoga or the powerful, physically demanding sequences of Hatha Yoga, you will discover over time what feels right and authentic for you. Yoga mit Selina also offers vouchers.”

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“ÜberGlücklich offers a variety of yoga styles and has certified yoga teachers. The yoga studio is a member of the DGYO-German Society for Yoga in Integrative Oncology eV. Their 'Yoga and Cancer' programme combines medical knowledge about cancer with the science of yoga. Their courses address the emotional challenges and various stages of therapy. Their courses for individuals are certified by the Central Testing Office for Prevention. Their studio offers abundant opportunities for moments of pure bliss in Solingen. They provide you with a safe space in which they help you feel better, regain strength and courage, and find yourself again. ÜberGlücklich offers group courses and individual lessons.”

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“Yocana offers yoga classes for all ages and walks of life, with a focus on classic Hatha yoga tailored to diverse needs. They are expanding their offering to include expectant mothers, young parents/families with babies or toddlers, cancer patients and obese people. All ongoing yoga courses are certified as preventive health measures by health insurance providers. They also offer pregnancy yoga, baby massage, and babies in motion, as well as play and gymnastics groups for expectant and young families. Yocana also provides preventive yoga and stress management training for companies and businesses. In the Kids and Teens Yoga course, if another family member attends a class at the studio, the child receives a free lesson afterwards. Free trial lessons are available for all courses, allowing participants to explore the benefits of yoga firsthand.”

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